Hot：377  Size：1.35 GB  Created：2017-08-29 19:41:32  File Count：2

xcite-6andahalfweeks-cd2.avi  692.17 MB
xcite-6andahalfweeks-cd1.avi  692 MB

Hot：13  Size：1.35 GB  Created：2022-05-22 17:52:54  File Count：2

xcite-6andahalfweeks-cd2.avi  692.17 MB
xcite-6andahalfweeks-cd1.avi  692 MB

Hot：2111  Size：315.3 MB  Created：2017-08-26 18:36:10  File Count：15

09__bass.mp4  72.28 MB
10__gp_cubase.mp4  40.27 MB
06__variation.mp4  29.17 MB
07__boi.mp4  27.86 MB
02__noti.mp4  23.83 MB

Hot：154  Size：2.05 GB  Created：2021-04-08 14:19:33  File Count：未知

Hot：75  Size：1.12 GB  Created：2022-04-19 19:46:54  File Count：1

Guitar Pro 6  1.12 GB

Hot：322  Size：315.3 MB  Created：2022-03-21 00:33:27  File Count：15

09__bass.mp4  72.28 MB
10__gp_cubase.mp4  40.27 MB
06__variation.mp4  29.17 MB
07__boi.mp4  27.86 MB
02__noti.mp4  23.83 MB

Hot：152  Size：1.12 GB  Created：2022-06-23 18:36:21  File Count：1

Guitar Pro 6  1.12 GB

Hot：1407  Size：16.16 GB  Created：2017-08-30 16:43:00  File Count：447

metafile-overlay-20160714.zip  69.35 KB
week01/Backing Tracks/Ex 2 - Backing Track.mp3  4.04 MB
week01/Backing Tracks/Ex 4 - Backing Track.mp3  3.27 MB
week01/Guitar Pro Tab/About These Guitar Pro Files.txt  559 B
week01/Guitar Pro Tab/Ex 1 - Tuning.gpx  17.93 KB

Hot：886  Size：16.16 GB  Created：2021-07-02 15:09:21  File Count：447

metafile-overlay-20160714.zip  69.35 KB
week01/Backing Tracks/Ex 2 - Backing Track.mp3  4.04 MB
week01/Backing Tracks/Ex 4 - Backing Track.mp3  3.27 MB
week01/Guitar Pro Tab/About These Guitar Pro Files.txt  559 B
week01/Guitar Pro Tab/Ex 1 - Tuning.gpx  17.93 KB

Hot：96  Size：5.84 GB  Created：2017-10-05 01:58:24  File Count：79

Week 1/05 E Blues Scale.avi  161.24 MB
Week 1/08 Licks Using Blues Scale With Chromatics.avi  150.57 MB
Week 1/06 Phrasing.avi  121.75 MB
Week 1/07 Adding Chromatics With The Blues Scale.avi  93.74 MB
Week 1/04 E Minor Pentatonic Scale.avi  93.08 MB

Hot：1779  Size：16.35 GB  Created：2020-05-04 14:34:10  File Count：38

Wk2/Wk2 Cardio&Core.mp4  591.38 MB
Wk6/Wk6 Cardio&Core.mp4  589.89 MB
Wk3/Wk3 Legs.mp4  575.46 MB
Wk4/Wk4 Cardio&Core.mp4  567.01 MB
Wk3/Wk3 Endurance and Agility.mp4  552.79 MB

Hot：900  Size：16.35 GB  Created：2021-08-12 08:41:25  File Count：38

Wk2/Wk2 Cardio&Core.mp4  591.38 MB
Wk6/Wk6 Cardio&Core.mp4  589.89 MB
Wk3/Wk3 Legs.mp4  575.46 MB
Wk4/Wk4 Cardio&Core.mp4  567.01 MB
Wk3/Wk3 Endurance and Agility.mp4  552.79 MB

Hot：410  Size：228.51 MB  Created：2017-08-28 04:31:37  File Count：6

Guitar Wolf - Can Na Na Fever (Live Japan TV).mpg  60.22 MB
Guitar Wolf - I Love You Ok (live).mpg  33.99 MB
Guitar Wolf - Invader Ace.asf  7.25 MB
Guitar Wolf - Jet Generation (Live).mpg  73.54 MB
Guitar Wolf - Jet Generation.asf  7.83 MB

Hot：13  Size：228.51 MB  Created：2022-06-18 12:35:29  File Count：6

Guitar Wolf - Can Na Na Fever (Live Japan TV).mpg  60.22 MB
Guitar Wolf - I Love You Ok (live).mpg  33.99 MB
Guitar Wolf - Invader Ace.asf  7.25 MB
Guitar Wolf - Jet Generation (Live).mpg  73.54 MB
Guitar Wolf - Jet Generation.asf  7.83 MB

Hot：207  Size：9.12 GB  Created：2017-09-01 01:36:21  File Count：198

Disk5/VIDEO_TS/VTS_06_1.VOB  545.25 MB
Disk4/VIDEO_TS/VTS_07_1.VOB  411.17 MB
Disk6/VIDEO_TS/VTS_04_1.VOB  408.2 MB
Disk1/VIDEO_TS/VTS_06_1.VOB  405.14 MB
Disk1/VIDEO_TS/VTS_07_1.VOB  399.75 MB

Hot：1496  Size：1.75 GB  Created：2017-08-27 04:43:51  File Count：89

Slap_Bass_-_Week_1/00_-_Introduction.avi  6.9 MB
Slap_Bass_-_Week_1/01_-_A_Brief_History_of_Slap_Bass.avi  21.48 MB
Slap_Bass_-_Week_1/02_-_Equipment_Overview.avi  57.51 MB
Slap_Bass_-_Week_1/03_-_Thumb_Technique_&_Open_String_Exercises.avi  78.7 MB
Slap_Bass_-_Week_1/04_-_Thumb_Technique_&_Fretted_Note_Exercises.avi  84.25 MB

Hot：307  Size：16.35 GB  Created：2022-04-23 11:30:15  File Count：39

Wk1/Wk1 Endurance and Agility.mp4  532.67 MB
Wk1/Wk1 Full Body tempo.mp4  462.42 MB
Wk1/Wk1 Legs.mp4  480.29 MB
Wk1/Wk1 Pull.mp4  427.16 MB
Wk1/Wk1 Push.mp4  498.6 MB

Hot：81  Size：16.55 GB  Created：2023-05-07 11:59:35  File Count：43

Week 02/Wk 2 Cardio & Core.mkv  576.04 MB
Get Started Guide.pdf  2.33 MB
Getting Started with 6 Weeks of THE WORK.mkv  106.31 MB
Meet Amoila Cesar.mkv  82.3 MB
Quick Start Nutrition Guide.pdf  19.65 MB

Hot：532  Size：1.75 GB  Created：2022-04-18 12:53:12  File Count：89

Slap_Bass_-_Week_1/00_-_Introduction.avi  6.9 MB
Slap_Bass_-_Week_1/01_-_A_Brief_History_of_Slap_Bass.avi  21.48 MB
Slap_Bass_-_Week_1/02_-_Equipment_Overview.avi  57.51 MB
Slap_Bass_-_Week_1/03_-_Thumb_Technique_&_Open_String_Exercises.avi  78.7 MB
Slap_Bass_-_Week_1/04_-_Thumb_Technique_&_Fretted_Note_Exercises.avi  84.25 MB

Hot：388  Size：1.61 GB  Created：2023-02-09 08:49:46  File Count：88

Slap_Bass_-_Week_1/00_-_Introduction.mkv  5.39 MB
Slap_Bass_-_Week_1/01_-_A_Brief_History_of_Slap_Bass.mkv  17.4 MB
Slap_Bass_-_Week_1/02_-_Equipment_Overview.mkv  44.86 MB
Slap_Bass_-_Week_1/03_-_Thumb_Technique_&_Open_String_Exercises.mkv  68.19 MB
Slap_Bass_-_Week_1/04_-_Thumb_Technique_&_Fretted_Note_Exercises.mkv  77.96 MB