mp4 Jiu-Jitsu for Self-Defense with Rener and Ryron Gracie
Hot：31 Size：10.19 GB Created：2022-05-26 08:03:14 File Count：152
Day 06 - Guard Get-Up/02 - Standard Variation of the Guard Get-Up.mp4 252.37 MB
How This Course Works.mp4 206.61 MB
Important Training Tips.mp4 184.49 MB
The Gracie Family Story.mp4 61.69 MB
Day 01 - The Trap & Roll Escape/01 - Warmup; Bridges, Rolls, Shoulder Tucks.mp4 120.03 MB