File List
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01-Rolling Recovery.pdf 1.99 MB
02-Pain Ball Recovery.pdf 1.44 MB
03-Self Massage.pdf 1.47 MB
04-Unconventional Recovery.pdf 1.4 MB
About this Download.nfo 4.62 KB
About this Download.txt 1.74 KB
Pain Ball Vids/931 Relaxing Foot Tighness.mp4 2.6 MB
Pain Ball Vids/932 IT Band Pain Release.mp4 2.04 MB
Pain Ball Vids/933 Hidden Forearm Pain.mp4 1.64 MB
Pain Ball Vids/934 Shoulder Blade Ball Rol.mp4 1.79 MB
Pain Ball Vids/935 Poor Shoulder Posture Correction.mp4 2.64 MB
Pain Ball Vids/936 Mid Back Tension Release.mp4 2.25 MB
Pain Ball Vids/937 Spinal Roll.mp4 2.34 MB
Pain Ball Vids/938 Inner Thigh Surprise.mp4 1.74 MB
Rolling Vids/922 Calf Release.mp4 3.91 MB
Rolling Vids/923 Hamstring Release.mp4 4.17 MB
Rolling Vids/924 Shin Release.mp4 2.84 MB
Rolling Vids/925 Quad Release.mp4 3.68 MB
Rolling Vids/926 Hip Flexor Release.mp4 2.53 MB
Rolling Vids/927 Seat Release.mp4 3.78 MB
Rolling Vids/928 Gluteus Medius Release.mp4 4.64 MB
Rolling Vids/929 Piriformis Release.mp4 11.19 MB
Rolling Vids/930 Lats Release.mp4 3.87 MB
Self Vids/939 SCM Tension Release.mp4 2.31 MB
Self Vids/940 Skull Touch.mp4 2.61 MB
Self Vids/941 Shoulder Relief.mp4 1.99 MB
Self Vids/942 Targeted Mid Back Touch.mp4 1.26 MB
Self Vids/943 Fist to Low Back.mp4 2.52 MB
Self Vids/944 Hidden Hip Spot.mp4 2.13 MB
Self Vids/945 Painful Calf Touch.mp4 1.34 MB
Self Vids/946 Releasing the Rope.mp4 1.7 MB
Unconventional Vids/304 Trigger Point Tool on QL.mp4 2.52 MB
Unconventional Vids/305 Calf Release with Trigger Point Tool.mp4 1.82 MB
Unconventional Vids/306 IT Band Release with Trigger Point Tool.mp4 1.39 MB
Unconventional Vids/310 Duel Ball Back Arch.mp4 3.94 MB
Unconventional Vids/311 Duel Ball Lean to the Side.mp4 3.52 MB
Unconventional Vids/312 Duel Ball Side Bending.mp4 3.78 MB
Unconventional Vids/331 Hart Roll Outer Calf.mp4 1.27 MB
Unconventional Vids/332 Hard Roll Outer Hamstring.mp4 2.49 MB
Unconventional Vids/333 Hard Roll Mid Back.mp4 2.69 MB
Unconventional Vids/334 Arch Over Hard Roll.mp4 3.69 MB
Unconventional Vids/336 Dual Ball Dual Arm Overhead.mp4 3.99 MB
Unconventional Vids/341 Dual Ball Single Arm Overhead.mp4 5.56 MB
Download Info
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